phone (508) 361-0432

mc

email contactus@makoto-do.com
 

Schedule & Location of Classes                              

Journey Through the  Chakras                                         Joseph P. Keefe Technical School, Adult Ed (508) 935-0202 750 Winter Street, Framingham, MA  01702                                

Girls Martial Art Classes                                                        Ten X Club  (508) 875-2290                                               1400 Worcester Rd, Route 9, in Natick, MA 01760      

Power Flow Yoga                                              Northeastern Tae Kwon Do Academy (508) 361-0432           15 North Main St. Bellingham, MA 02019

Gentle Yoga                                                                          Chinese Medicine for Health (508) 429-3895                         1566A Washington Street, Holliston, MA 01746M                    

Keefe Technical School, Adult Ed (508) 935-0202              750 Winter Street, Framingham, MA  01702                      

Therapeutic Qi Gong and Tai Chi                                   Chinese Medicine for Health (508) 429-3895                   1564A Washington Street, Route 16 Holliston, MA, 10746      

Therapeutic Qigong and Tai Chi                                        Chinese Medicine for Health (508) 429-3895                   1564A Washington Street, Route 16 Holliston, MA, 10746     

Tai Chi  (24 simplified)                                                         Joseph P. Keefe Technical School, Adult Ed (508) 935-0202 750 Winter Street, Framingham, MA  01702        

Northeastern Tae Kwon Do Academy (508) 361-0432           15 North Main St. Bellingham, MA 02019

Franklin Federated Church, (508) 528-3803                         171 Main Street, Franklin, MA 02038-1996              

Foxborough Council on Aging (508) 543-1252                        75 Central Street, Rt. 140 Foxborough, MA 02035                  

Medfield Council on Aging  (508) 359-3665                           Icehouse Road, Medfield, MA, 02052      

Medway Council on Aging (508) 533-3210                          76 Oakland Street, Medway 
                                                                                                  Women’s Martial Art Classes                                 (includes Self Defense, Qi Gong, Tai Chi, and Yoga)               (508) 361-0432                                                              Northeastern Tae Kwon Do Academy                                 15 North Main St. Bellingham, MA

Self Defense Training for Women                                         See Women's Martial Art Training above                          

Ten X Club (508) 875-2290                                               1400 Worcester Road                                               Natick, MA 01760                                            





New Class
September 23rd
6:30-8:30 p.m.

On going classes
Mondays 3:30-4:30 and
Fridays 4:00-5:20

New Class Now forming



resumes in Fall 2010


Next Session begins
September 30th, 2010

Monday evenings
7:00-8:00 p.m.
First class is free

Saturdays
9:00-10:00 a.m.
First class is free

Next Session begins
September 30th, 2010


New classes forming

Resumes in September 
Wednesday 7:30-8:30 p.m.

Ongoing
Monday 10:45- 11:45 a.m.

Ongoing (6 week sessions)
Fridays 10:00-11:00 a.m.

Ongoing
Tuesdays 11:30-12:30

Ongoing program
Sundays 6:00-8:00 p.m.





Ongoing


Held periodically throughout the year